Amount of Energy (joule) in Triticale flour, whole-grain

Cereal Grains and Pasta

In 100 g (Grams) of Triticale flour, whole-grain there is 1414 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Triticale flour, whole-grain.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fish oil, cod liver 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Fat, chicken 3766 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ

Triticale flour, whole-grain

Triticale flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Triticale flour, whole-grain are listed below.

Water 10.01 g 10.01%
Energy (calorie) 338 kcal
Energy (joule) 1414 kJ
Protein 13.18 g 13.18%
Total lipid (fat) 1.81 g 1.81%
Ash 1.85 g 1.85%
Carbohydrate, by difference 73.14 g 73.14%
Fiber, total dietary 14.6 g 14.6%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2.59 mg
Magnesium, Mg 153 mg 0.15%
Phosphorus, P 321 mg 0.32%
Potassium, K 466 mg 0.47%
Sodium, Na 2 mg
Zinc, Zn 2.66 mg
Copper, Cu 0.559 mg
Manganese, Mn 4.185 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.378 mg
Riboflavin 0.132 mg

Nutrients in Triticale flour, whole-grain